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May 2016 Archives

Tips for preventing injury in the workplace

Pennsylvania workers can take a number of steps to help protect themselves from being injured on the job. Repetitive motions, such as answering phones or stuffing envelopes, cause a number of injuries and can be prevented with frequent breaks and an ergonomic workstation. Overexertion can also cause injuries while a person is lifting, pulling or pushing an item. It is important to use correct lifting techniques and ask colleagues for help if necessary.

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